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From: sviosggzk
Date: 10/20/2007
Time: 11:45:48 AM
Remote Name: 209.205.196.2
A sub-standard erection can be a very frustrating thing, particularly if it happens with regularity. But there are steps that can be taken and that is the purpose of this article, to give well informed advice on how to achieve harder erections every time. Almost all the factors behind a sub-standard erection are temporary and can quite easily be rectified so that the problem is a thing of the past. One of the most common reasons for not having harder erections is alcohol. People like to have a few drinks to loosen up before they engage in sexual intercourse and this will stop you getting harder erections. Alcohol dulls the all the nerves between the penis and the brain making it impossible for the brain to send the chemical signals that tell the hormones to activate the blood flow to the penis. When you are trying to achieve a harder erection the first thing you should remember is not to focus on the task at hand. Just as a watched kettle never boils, a watched penis never rises! All focusing on the problem d ... | http://www.penisenlargementfor.info/penis-elargement-herb.html | http://www.penisenlargementfor.info/penis-elargement-fact.html | http://www.penisenlargementfor.info/truth-about-penis-elargement.html | http://www.penisenlargementfor.info/top-penis-elargement-pills.html | http://www.penisenlargementfor.info/permanent-penis-elargement.html | http://www.penisenlargementfor.info/free-natural-penis-elargement.html | http://www.penisenlargementfor.info/male-penis-elargement.html | http://www.penisenlargementfor.info/penis-elargement-pills-product.html ou contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that’s all there is to it. Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tiss ...