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From: yvhdgyh
Date: 6/26/2007
Time: 5:36:53 PM
Remote Name: 209.205.196.2
Mens health supplements can target issues specific to males as well as promote general health and well-being. As such, more and more men are looking into vitamins, minerals, herbs and other natural supplements to improve their health. Two of the main concerns for men as they get older are prostate health and impotence or low libido. Although there are prescription medications that can help with both of these issues, the problem is there are some serious side effects to contend with, as there are with all pharmaceutical drugs. Fortunately, there are natural alternatives that can be just as effective without the potential complications, which is why they can be a better, safer option for the male population. There are a number of male dietary supplements that can be beneficial to prostate health, either on their own or in combination with other nutrients. Saw palmetto, an herb native to the Atlantic seaboard, is one of the most popular and extensively researched mens health supplements. It contains a comp ... http://penis-enlargement.yeahost.com le ejaculation is all in the finger action via clitoral, vaginal, or grafenberg stimulation, note that the clitoral system is also a powerful organ in its own right, with 8000 nerve endings, which extends 10cm down the inner leg! The lady should be lying down at an angle with her legs open to expose her volva and the labia minora, for best results, her lover should lay at her right (assuming he is right-handed). After the foreplay, this is essential, whatever is required to get her aroused, the lover must insert two fingers into her vagina, some combination of the middles is quite effective, with his palm facing the pubic bone (up). The lover must now locate her grafenberg-spot, a slightly raised, spongy bump on the roof of the vaginal cave; in most women, it is just behind the clitoris about 2 cm into the vagina, between the back of the pubic bone and the cervix along the course of the urethra. He should start by manipulating his fingers such that they push up and stroke the anterior wall of the vagina in ...